The only real fool proof way to get rid of acne and stay free is exercising, eating the right foods, and intake of omega 3,6, and 9 fatty oil. I was actually looking for a way to lower my body fat and bought a book called burned the fat feed the muscle not only is it a book on how to lower your body fat but when you follow the book you’ll notice your acne disappearing as well. As I was saying I was only looking for a book on how to lower my body fat percentage but I also suffer from acne ever since i was a freshmen in HS to my 20’s after following the book not only did I lower my body fat percentage but I also got rid of my acne. A double whammy. Just google it find the book and follow through and take action and you’ll see what I mean.
Wednesday, August 4, 2010
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