A reader of this blog posted this comment about for getting rid of acne and I thought I share it with everyone…
I had really bad acne for quite some time. Changed my diet to limit processed foods and sugars, gentle cleansing regime, drink lots of water, get a little bit of sun every day and exercise for at least 30 minutes every day. If you are a female, try Brenda or Juliet contraceptive pill perhaps? As sometimes breakouts are due to hormones and not your gut. Before you get duped by Chris Gibson and his
